A year has gone by since I took my self-defense course and it was time for me to participate in an athletic program again. Then I found out it was free week. Basically anyone can come to the centre and try out any program or facility; e.g. give the racquetball courts a swing. I drove from the B Lot to the U Lot post-work. I got there really early and I already felt like a fish out of water. I didn't know where to go, or what to do, and everyone else was confidently walking around in their adidas yoga-tops and polyester-mesh basketball shorts. I decided on Zumba because of the rave reviews it's had.
I had over an hour to kill so I asked the peppy desk workers (probably Kinesiology students) if there was somewhere I could "chill" before my Zumba session. (Yes I said that). They grinned and said, "Oh! You could go to the weight room! Or there's a sauna!" Yeah, not exactly what I had in mind. I'm an English student - I wanted to curl up on a cushy seat and read The Hunger Games.
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The Zumba class went well. The studio was really nice - walls of mirrors and laminate flooring. Our instructor was super enthusiastic and exclaimed how "fun" we were throughout the session. There were like 34 girls and 2 guys. The one guy was hilarious because he would start freestyling - I admire a healthily lack of inhibition in people. I too had issues following the steps. I couldn't keep up with the footwork at times and would just make it up. The music was a blend of reggae, latin and gangster. I stood in the second row and the girl in front of me Must have been a legit dancer - she had perfect posture, her hair was in a bun and she literally didn't miss a beat with the choreography. The girl to her left probably frequents clubs - she could've given J-Lo a run for her money.
Anyways, the session was a series of similar songs and upbeat dance/aerobic moves. It was more fun than a regular workout but I'm not sure it was as effective for me cardio-wise. I've followed other aerobic videos and was left gasping for air before the third cycle. Maybe I wasn't trying hard enough this time. It was a good experience, and it was Free exercise, which is win-win. Better yet, my no-go-to-the-gym track record has finally been broken. Personal best achieved.
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